Diabetes Prevention Program

Diabetes was one of the first diseases described by the ancient Egyptians. But what once was rare, is now the 7th leading cause of death in the US, and results in a 10-year loss of life-expectancy upon diagnosis. But if you’re at risk of getting the disease or have been diagnosed with prediabetes, diabetes type 2 can be prevented. It takes some serious lifestyle changes, but the benefit is well worth the effort.


Quiz

 
YMCA's Diabetes and Prevention Program
YMCA's Diabetes and Prevention Program

UHA has teamed up with the YMCA to offer a free program (valued at $1,200) to qualified members that can help you with two big factors in getting diabetes - the type of food you eat and the amount of exercise you get.

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