News & Events

4 Stretches You Should Know About

Whether you’re sitting at a desk or behind the wheel, sitting down for long periods of time can do more harm than you think. As you move mor ...

9 Eating Strategies for Healthy Holidays

Getting into the holiday spirit doesn't mean going overboard with indulgence. Kick off the New Year by navigating through celebrations in a ...

Start the Holidays Healthy!

As the holiday season approaches, it's tough to resist all those yummy treats at the dinner table. Here are nine easy ways to help you prior ...

UHA Employer Feature: Hawaii News Now and Katie Pickman

Katie Pickman, General Manager of Hawaii News Now (HNN), shares her company’s workplace wellness initiatives.

Podcast – 24. Psychology of Spending (Featuring Bunny Tanaka)

UHA Health Insurance’s Mike Story and Financial Educator and Certified Credit Union Financial Counselor Bunny Tanaka of Hawaii State Federal ...

Podcast – 23. Preventive Health for Men and Women (Featuring Nurse Floris Batara)

UHA Health Insurance’s Mike Story and RN Care Specialist Floris Batara discuss preventive health for men and women.

Introducing UHA’s Care Management Nurses

Our Registered Nurse (RN) Care Specialists had a few things to say about what they love most about their work.

What is a Case Manager?

UHA’s Care Management Nurse, Connie Saunders shares her nursing career journey.

2023 Summer UHA Event Recap

A recap of events that happened over the summer in 2023.